nia TOKYO niania body smile

Through the Movement We Find the Health


Nia Class
Fun, non-impact, high-energy movement form conditions body, mind, emotions, and spirit. With moves and music to inspire joy, the choreography draws from a blend of dance arts, martial arts, and healing arts.

Saturday (2times in a month,Check the schedule) 1:30pm~2:30pm Studio RADA Nihonbashi
Every Monday 11:00am~12:00am Space alpha Nishieifuku
Every Monday 7:30pm~8:30pm Space alpha Nishieifuku

To make sure please check the schedule from here.
Nia 5stages class
nia 5stages

Nia 5 Stages - Re-pattern, realign, energize and condition your body, mind, emotions and spirit. Experience gentle, mindful, self-healing movement as you are guided through five stages of human development – embryonic, creeping, crawling, standing and walking. Knee Pads provided.

Check the Schedule here.


Drop in ¥2,500
First Trial only ¥1,500

*Cash Only
*for reservation check the schedule and contact from Here.
*reservation must be complete until 10:00 a.m. of the day before the class you want to attend.


Please contact us from here.

You can contact us from email as well.
Send e-mail to

If there is no reply of the mail even if more than three days have passed, there may be some problem has occurred. We apologize for any very sorry to trouble you, please contact us again.